FRIDAY (8/25)-SUNDAY (8/27)

We have 30 CFOC athletes (plus two from neighboring affiliates) competing at OC's Best of the West Summer Event 2017 this weekend! This includes many of our coaches. Because of this huge event, there will be a few changes to this weekend's schedule. Please see below:
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FRIDAY (8/25)
5AM: Regular Class
6AM: Coach Josh will be working out with the group during this time
9AM: Regular Class
10-11AM: WOD w/Coach Josh (Josh will be working out)
4-6PM: Open Gym*
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SATURDAY (8/26)
9AM: Regular Class
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SUNDAY (8/27)
8:30-10:30AM: Open Gym*
*Thank you to Amy for opening CFOC so that our athletes may maintain their workout routine! I will post via SMS/text with any additional OPEN GYM TIME offerings.
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