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CrossFit  (1-Hour Classes)

Monday
5am/6am/9am/10-11am(open gym) 3:30pm/4:30pm/5:30pm/6:30pm

Tuesday:
5am/6am/9am/10-11am(open gym) 3:30pm/4:30pm/5:30pm/6:30pm

Wednesday:
5am/6am/9am/10-11am(open gym) 3:30pm/4:30pm/5:30pm/6:30pm

Thursday:
5am/6am/9am and 4:30pm/5:30pm

Friday:
5am/6am/9am/10-11am(open gym) 3:30pm/4:30pm/5:30pm

Saturday:
9am

OPEN GYM times vary. Please sign up with SMS (through WODify) to receive alerts. 

Location
275 Beavercreek Road, C-141
Oregon City, OR 97045
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« Saturday (1/13)-Sunday (1/21) | Main | Thanksgiving Week »
Saturday
Dec162017

HOLIDAY SCHEDULE CHANGES

FRIDAY (12/22)
4-6PM: Open Gym*
4:30PM: Annual The Seven WOD w/Mark

NOTE: 5AM/6AM/9AM are on
...
SATURDAY (12/23)
9-11AM: 7th Annual "12 Days of Christmas" WOD
-Heat times at 9AM and 10AM (arrive by 9:40AM)
10AM-11AM: Pictures w/Santa and CFOC Shopping*

*CFOC Business owners will be offering last-minute shopping ideas and flash sales- businesses include CFOC, Rodan+Fields, Cabi, Petite Peanut Boutique, Noonday Jewelry, Pinestate Goods, and LipSense. 
...
MONDAY (12/25)
CLOSED
...
TUESDAY (12/26)
11AM-1PM: Open Gym* Only
SUNDAY (12/31)
11:30AM-1PM: Open Gym*
12PM: Final WOD of 2017
MONDAY (1/1)
12PM: First WOD of 2018
NOTE: All other class times are cancelled
*Any additional OPEN GYM times will be sent out via SMS/Text through WODify. Please add yourself to the notifications, if you’d like to receive these updates. 

References (5)

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  • Response
    I read your blog and I am satisfied with your writing contents. Reading is one of my hobbies. I like to blogs to get such interesting posts. It has a lot of tiny information which is really helpful to understand easily. Keep sharing more news. Thank you.
  • Response
    Response: Personal Training
    - EVENTS - HOLIDAY SCHEDULE
  • Response
    Response: money,
    - EVENTS - HOLIDAY SCHEDULE
  • Response
    Response: shopping
    - EVENTS - HOLIDAY SCHEDULE
  • Response
    Response: shopping
    - EVENTS - HOLIDAY SCHEDULE

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