**Please CONTACT US if you are visiting from another affiliate and would like to Drop-In**


CrossFit  (1-Hour Classes)

5am/6am/9am/10-11am(open gym) 3:30pm/4:30pm/5:30pm/6:30pm

5am/6am/9am/10-11am(open gym) 3:30pm/4:30pm/5:30pm/6:30pm

5am/6am/9am/10-11am(open gym) 3:30pm/4:30pm/5:30pm/6:30pm

5am/6am/9am and 4:30pm/5:30pm

5am/6am/9am/10-11am(open gym) 3:30pm/4:30pm/5:30pm


OPEN GYM times vary. Please sign up with SMS (through WODify) to receive alerts. 

275 Beavercreek Road, C-141
Oregon City, OR 97045
Google Map


CrossFit Journal: The Performance-Based Lifestyle Resource

« F@CK CANCER Event | Main | January-March »

April-June, 2013

4/7: Bridge to Brews Run 

4/14-4/15: Spring Showdown Garage Games (Crossfit 45N)

4/27: Fight Gone Bad (Fort Lewis, WA)

4/27: "CrossAsana"- Yoga & CrossFit (9AM @CFOC)

4/27: Salem Slaughterfest (CrossFit Salem)

4/27: March of Dimes (Portland, OR)

5/4-5/5: CrossFit Olympic Lifting Trainer Course (at CrossFit Oregon City)

5/5: Cinco De Mayo Run 

5/11: GoRuck Challenge (Portland, OR)

5/12: Run Like a Mother (Hillsboro, OR)

5/17-6/9: CrossFit Regionals

5/18: Run Girlfriend Run (Sandy, OR)

5/27: Memorial Day Murph (CrossFit Wilsonville)

5/31-6/2: NW Regionals (Kent, WA)

6/1: Rugged Maniac 5K Obstacle (Portland, OR) 

6/5-10/2: French Prairie Gardens Community Supported Agriculture (CSA) Season (18-weeks) Dropsite at CFOC

6/8-6/9 & 6/15 & 6/16: Berries, Brews & BBQ's at French Prairie Gardens (St. Paul, OR)

6/15 & 6/16: Tough Mudder (Fossil, OR)

6/15-6/16: CrossFit Powerlifting Trainer Course (at CrossFit SW Portland)

6/22: "F@CK CANCER" Fundraiser/Throwdown- **More Info to Come**

6/29: Relay for Life of Oregon City (CCC)

6/29: Battle at the Border (Team Event Only) (CrossFit Rogue Valley)

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