**Please CONTACT US if you are visiting from another affiliate and would like to Drop-In**

>>><<< 

CrossFit  (1-Hour Classes)

Monday
5am/6am/9am/3:30pm/4:30pm/5:30pm/6:30pm

Tuesday:
5am/6am/9am and 3:30pm/4:30pm/5:30pm/6:30pm

Wednesday:
5am/6am/9am and 3:30pm/4:30pm/5:30pm/6:30pm

Thursday:
5am/6am/9am and 4:30pm/5:30pm

Friday:
5am/6am/9am/3:30pm/4:30pm/5:30pm

Saturday:
9am

OPEN GYM times vary. Please sign up with SMS (through WODify) to receive alerts. 

Location
275 Beavercreek Road, C-141
Oregon City, OR 97045
Google Map

Twitter

CrossFit Journal: The Performance-Based Lifestyle Resource

« April-June, 2013 | Main | OCTOBER-DECEMBER »
Tuesday
Jan222013

January-March

1/1: The Hangover Run (Vancouver, WA) 

1/19 – 1/20: Oregon CrossFit Games (Bend, OR)

1/20: White River Snowshoe (Mt Hood, OR)

1/26 – 1/27: Chaos at the Capital (Olympia, WA)

1/27: American Lung Association Stair Climb (Portland, OR)- (Team Name: CrossFit Oregon City (CFOC))

1/30: 2013 CrossFit Open REGISTRATION BEGINS

2/16: Office Paul Meyer Challenge (Lake Oswego, OR)

3/6-4/7: 2013 CrossFit Open

5/4-5/5: CrossFit Olympic Lifting Trainer Course- Register HERE

 

References (4)

References allow you to track sources for this article, as well as articles that were written in response to this article.
  • Response
    вконтакте
  • Response
    January and march is a great thing for all of us I really enjoyed a lot of great things in the January because it is my birthday month. I wish that the people can make their life great with the help of good months and celebrate their birthdays.
  • Response
  • Response
    Response: Profile

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>