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CrossFit  (1-Hour Classes)

Monday
5am/6am/9am/3:30pm/4:30pm/5:30pm/6:30pm

Tuesday:
5am/6am/9am and 3:30pm/4:30pm/5:30pm/6:30pm

Wednesday:
5am/6am/9am and 3:30pm/4:30pm/5:30pm/6:30pm

Thursday:
5am/6am/9am and 4:30pm/5:30pm

Friday:
5am/6am/9am/3:30pm/4:30pm/5:30pm

Saturday:
9am

OPEN GYM times vary. Please sign up with SMS (through WODify) to receive alerts. 

Location
275 Beavercreek Road, C-141
Oregon City, OR 97045
Google Map

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CrossFit Journal: The Performance-Based Lifestyle Resource

« March 23rd-25th | Main | Friday (11/18) and Saturday (11/19) »
Sunday
Nov202016

Thanksgiving Week

MONDAY (11/21)
Regular class times all day.

OPEN GYM: 10AM-3:30PM 
CFOC Kids*: 10:15-11:00AM

*This class will be offered on a donation base, to help Christi with expenses related to the recent death of her son Shawn. Thank you, Joy, for offering to teach this class. 

TUESDAY/WEDNESDAY 
Regular class times all day.  

OPEN GYM: 1:30-3:30PM (both days)

THURSDAY (Thanksgiving Day)

OPEN GYM: 8-11AM

Please subscribe (within your online profile) to receive WODify texts for Open Gym time being offered. This can be done on you computer only, not from the app. 

FRIDAY (Black Friday)

OPEN GYM: 11AM-1PM

SATURDAY (11/26)
9AM: Regular Class 

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